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Vitamin D Could Reduce the Risk of Atrial Fibrillation - Dr. Ramon - Ramon De La Puerta, MD

Atrial fibrillation is the most common arrhythmia, the risk of which increases with age, and which is associated with an increased risk o […]

A Quarter of People Are Undoing the Benefits of Healthy Meals by Unhealthy Snacking - Dr. Ramon - Ramon De La Puerta, MD

The findings, published today in the European Journal of Nutrition by researchers from the School of Life Course & Population Science […]

Benefiting the Metabolism with Crustaceans, Insects, and Mushrooms - Dr. Ramon - Ramon De La Puerta, MD

Digesting a crunchy critter starts with the audible grinding of its rigid protective covering (the exoskeleton). Unpalatable as it may so […]

A Supplement That Could Reduce Liver Triglycerides in People with Fatty Liver Disease - Dr. Ramon - Ramon De La Puerta, MD

Resistant starch is a nondigestible fiber that ferments in the large intestine, and consumption of it has previously been shown to have a […]

Keto Diet and Improvements in Fertility - Dr. Ramon - Ramon De La Puerta, MD

The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a new paper publishe […]

Extreme Dietary Habits and Life Expectancy - Dr. Ramon - Ramon De La Puerta, MD

A new study, published in The Journal of Nutrition, suggests that extreme dietary habits involving carbohydrates and fats affect life exp […]

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