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Cutting Breakfast Carbs Can Benefit People With Type 2 Diabetes - Dr. Ramon - Ramon De La Puerta, MD

An international team, led by UBC Okanagan researchers, suggests a simple tweak to the first meal of the day might help people living wit […]

Junk Food May Impair Our Deep Sleep - Dr. Ramon - Ramon De La Puerta, MD

In a new study, researchers at Uppsala University have investigated how junk food affects sleep.  Healthy participants consumed an u […]

FDA-Approved Alzheimer’s Drug Could Help Preventing More Damage to the Brain - Dr. Ramon - Ramon De La Puerta, MD

For the first time, researchers described the structure of a special type of amyloid beta plaque protein associated with Alzheimer’ […]

High-Sugar Diets Can Worsen IBD - Dr. Ramon - Ramon De La Puerta, MD

Excess sugar hampers cells that renew the colon’s lining in a mouse model of inflammatory bowel disease (IBD), according to a new s […]

Microplastics Harm Gut Health - Dr. Ramon - Ramon De La Puerta, MD

An international team of scientists, including researchers from McGill University, have found evidence that microplastics in the digestiv […]

Nitrate: Meet Nutrition’s Jekyll and Hyde - Dr. Ramon - Ramon De La Puerta, MD

For a long time nitrate has been viewed warily, with previous research showing it could potentially be linked to causing cancer. However, […]

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