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Ultra-Processed Foods May Play a Part in Feeling Anxious - Dr. Ramon - Ramon De La Puerta, MD

Although ultra-processed foods are convenient, low cost, quick to prepare or ready-to-eat, these industrial formulations of processed foo […]

Low Sexual Satisfaction in Middle Age May Serve as an Early Warning Sign for Future Cognitive Decline - Dr. Ramon - Ramon De La Puerta, MD

A study, which tracked associations between erectile function, sexual satisfaction and cognition in hundreds of men aged 56 through 68, f […]

Obesity Increases Risk of Mental Disorders in All Age Groups - Dr. Ramon - Ramon De La Puerta, MD

Being obese significantly increases the chances of also developing mental disorders.  “We analyzed a population-wide national […]

Older People Have Better Mental Well-Being Than 30 Years Ago - Dr. Ramon - Ramon De La Puerta, MD

This was observed in a study conducted at the Gerontology Research Center in Finland. The study examined differences in depressive sympto […]

Living Seaside May Better Health - Dr. Ramon - Ramon De La Puerta, MD

Using data from 15 countries, new research led by Sandra Geiger from the Environmental Psychology Group at the University of Vienna confi […]

Sleep Phase Can Reduce Anxiety - Dr. Ramon - Ramon De La Puerta, MD

A new study shines a light on the role of spindles in alleviating anxiety in PTSD as well as confirms their established role in the trans […]

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